Monday, February 15, 2010

In Honour of Family Day.....

I bring you the VERY BEST pancake recipe you will ever taste! You can vegan-i-fy it if you wish but it is mostly vegan!

1 1/4 cups soymilk unsweetened + 1 tbsp or lemon juice to create "buttermilk"
2 tbsp coconut milk powder to thicken butter milk
1/4 cup grapeseed oil ( light and has no really flavour to alter the taste of food but if pregnant do NOT use)
1 egg
1/4 cup of unbleached white spelt flour
1 cup unbleached all purpose flour
1/4 cup coconut flour
1/4 cup raw agave nectar
1 heaping tsp of baking powder
1 tsp of baking soda
pinch of salt

combine soymilk and lemon juice in bowl but do not mix together let sit
beat egg in separate bowl along
add in oil to mixing bowl and then egg, agave and stir together. add in coconut milk powder
mix together in separate bowl all dry in gredients but coconut milk powder and then gradually mix into wet mixture

use grapeseed oil to grease your frying pan or griddle as it is light and has a high smoke point

I personally like to combine blueberries, agave and maple syrup as a topping but the sky is the limit!

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